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Human Mind is such that it will magnify the most painful memories and belittle the most happy ones. But why is it so? Do you train your mind to feel pain over and over again? Do you get satisfaction and a sense of achievement in the feeling of pain? 

Every living being is petrified of the idea of pain. And humans are so obsessed with pain that they literally emboss the memories of pain in their minds. 

Why don’t we change the Narrative!! Ever experienced going to places and getting the painful memories back. All of us have, at some point or the other.  Visited some super awesome places – a Restaurant, Bar or a holiday on the Beach or the Mountains with your Ex. And these super awesome places were super awesome because you had a great time there with the person whose company you cherished the most at that time. 

What happens when you visit those places now?  Ohh No!! You can’t even stand the sight of those places now.  You dare not even go on that path.  It’s the same place, why hate the place because of the person.  

Go to that Serene Beach. Go to the Mesmerizing Mountains. Don’t cry in those places by reminiscing old memories. Make new Memories there.  Visit the place solo.  Go enjoy your own Company in those places.  Make Amazing New Happy Memories with self in that place. 

These are the places where you once cried.  

Go Laugh in the places you cried. Change the Narrative!! 

Written By 

Hiral Shah 

Mumbai Based Spiritual Healer and HR Consultant